Become the calm, confident, connected parent you want to be

Do you feel exhausted and stressed when it comes to parenting your child?

Are you quick to react vs. respond to situations?

Do you want to become a more calm, confident and connected parent?

REGISTER FOR OUR UPCOMING COURSE

Our Course Experience

As parents, how can we remain calm and in control so our kids can feel calm and safe? During this four-week experience, parents will learn tools and practice what it feels like to be calm in their own body and mind. This is not about more parenting advice and things you should do for your child. It is a transformative program designed to help you become a calmer, more confident, and connected parent from the inside out. These tools are lifelong and will translate into a more loving and patient relationship with your children, family, and friends.

During this online experience, you will:

Understand how your mood and behavior as a parent impacts your child.
Discover the language of the body, informed by neuroscience and sensory processing.
Discover how thoughts, feelings, and emotions affect our internal state.
Build awareness of a growth mindset and language to enhance your relationships.
Walk away with over 20 tools you can use immediately to help you keep your cool during stressful times.

$149

Calm Parent Experience Course

(April 17-May 8)

Do you want to be a calmer, more confident, and Connected Parent?

During this four-week experience, parents will learn tools and practice what it feels like to be calm in their own body and mind. This is not about more parenting advice and things you should do for your child. It is a transformative program designed to help you become a calmer, more confident, and connected parent from the inside out.

Class 1: Co-Regulation

Co-regulation is the first step. A parent or caregiver provides co-regulation to help a child learn to self-regulate. This connection starts in infancy. Co-regulation develops through interaction with a warm, safe, and responsive parent or caregiver who is also modeling this behavior. Through this interaction, a child learns to understand their emotions and then make healthy choices to calm and self-soothe. Gain more insight into your ability to calm and soothe yourself, allowing you to nurture your child effectively.

Class 2: Autonomic Nervous System

The Autonomic Nervous System is the system that detects threats and safety. When we are threatened, our nervous system enters a state of fight-or-flight. When in this state, it is hard to be calm and think rationally. Learn how to recognize your own Autonomic Nervous System body cues and develop tools to maintain a more peaceful state.

Class 3: Sensory Systems

Sensory Processing is how the brain receives information from the environment, interprets it, and produces a response. During this class, you will learn about the eight sensory systems, your own unique sensory needs, and how to use sensory information to influence your calm state, focus, and organization.

Class 4: Emotions and Mindset

Emotions and Mindset affect our internal state and influence how we act and feel about ourselves, as well as how we respond or react to other people. Discover easy tools to manage both your emotions and mindset so you can become the calmer, connected, and confident parent you want to be.

"This course is a combination of Michelle and Stacey's best practices for creating peace and inner connection for yourself, your child and family"

What Past Participants Are Saying